This testimony presents the case of a 38-year-old woman, self-employed and head of a restaurant business with a high workload and constant level of demand, who came to consultation seeking a solution for chronic stress, poor rest, anxiety and tachycardia that she had been dragging for years. As explained, the treatment was oriented mainly to decrease the hyperactivation of the sympathetic nervous system and improve sleep quality, understanding that much of her physical and emotional discomfort was related to that sustained state of alert.
The patient relates that she had been trying different therapies for years without clear results and that, despite taking lorazepam daily, she barely managed to sleep a few hours and continued to wake up feeling exhausted. After starting treatment with NESA, she began to notice significant improvement in rest, in the feeling of body calm and in the ability to face stress in a much more stable way. As she describes, now she sleeps better, wakes up more rested and no longer suffers from tachycardia in moments of greater tension, something that has changed her daily life very significantly.
In addition, she emphasizes that the improvement is not only perceived by her, but also by her family and work environment, who notice a clear change in her attitude and her way of reacting. The case reflects how the regulation of the nervous system can have a profound impact on people with chronic anxiety, insomnia and sustained stress.
