Jairo Noriega, nicknamed “El Leñador” (The Lumberjack), is European boxing champion and ranks among the top ten in the world in his category. He shares in this testimonial his personal experience with recovery as a key piece of his performance in one of the sports he describes as most demanding and most sacrificial. He describes the harshness of a discipline that combines endurance, speed and power, and in which daily work and consistency mark the difference between staying at the top or falling by the wayside.
He explains that, as an elite athlete, he looks for that one per cent margin of improvement in every aspect of his preparation, and that fast recovery between training sessions and fights is decisive. He recounts that, together with his team and at the clinic where he works with non-invasive neuromodulation, he has incorporated this technology above all to support recovery and regulate the state of his nerves after effort.
He describes how, on finishing training or competing, he is left highly activated, and that devoting some time to this work helps him recover much better during the night. The physiotherapy team working with him underlines Jairo’s demanding nature and mindset, and how that rest and recovery can amount to the small decisive percentage needed to arrive at each fight in the best possible condition. He concludes by conveying his absolute passion and dedication for boxing.
