This video brings together the testimonials of several people who share their personal experience with sleep problems and the impact that the lack of rest had on their daily lives.
In their accounts they agree on having lived for a long time with severely impaired rest: nights with constant awakenings, difficulty falling asleep, and demanding days —marked in several cases by long working hours and high levels of stress— that worsened that sense of exhaustion. Some of these people describe having got by on barely two, three or four hours of sleep, accepting that situation almost as something inevitable.
They also agree in describing their progress after incorporating non-invasive neuromodulation. They mention having gradually regained hours and quality of sleep, moving on to rest more steadily and to sleep for several hours in a row, something they experience as an important achievement after years of poor rest.
Taken together, the testimonials reflect the same underlying idea: how regaining restorative rest has an impact on the rest of their lives —work, family, sport and general wellbeing— allowing them to face their daily lives with more energy and in better spirits.
